<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>One Step Beyond Promotions</title>
	<atom:link href="http://www.onestepbeyond.org.uk/news/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.onestepbeyond.org.uk/news</link>
	<description></description>
	<lastBuildDate>Sun, 19 May 2013 16:30:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Outlaw Half &#8211; read the race information</title>
		<link>http://www.onestepbeyond.org.uk/news/outlaw-half/outlaw-half-read-the-race-information/</link>
		<comments>http://www.onestepbeyond.org.uk/news/outlaw-half/outlaw-half-read-the-race-information/#comments</comments>
		<pubDate>Sun, 19 May 2013 16:30:25 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Outlaw Half]]></category>
		<category><![CDATA[Race Information]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2068</guid>
		<description><![CDATA[
			
				
			
		
Just two weeks to go now until the first ever Outlaw Half. We are very pleased with all of our planning and hope that your preparation has gone smoothly.
As the Outlaw Half is a new event then it is more important that every athlete takes time to read the race information, including looking at race [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Foutlaw-half%2Foutlaw-half-read-the-race-information%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Foutlaw-half%2Foutlaw-half-read-the-race-information%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-2040" title="Outlaw HALF CC" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2013/05/Outlaw-HALF-CC.jpg" alt="Outlaw HALF CC" width="160" height="68" />Just two weeks to go now until the first ever <strong><a href="http://www.onestepbeyond.org.uk/outlaw-half-triathlon.php">Outlaw Half</a>.</strong> We are very pleased with all of our planning and hope that your preparation has gone smoothly.<br />
As the <a href="http://www.onestepbeyond.org.uk/outlaw-half-triathlon.php"><strong>Outlaw Half</strong></a> is a new event then it is more important that every athlete takes time to read the race information, including looking at race maps, knowing when registration is, where to go for race briefing, when transition opens &#8211; we could really go on and on!<br />
We uploaded <strong><a href="http://www.onestepbeyond.org.uk/outlaw-half-triathlon.php">Final Race Information</a></strong> a few weeks back so if you haven&#8217;t yet taken time to read and understand it, then do it soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/outlaw-half/outlaw-half-read-the-race-information/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Midlands Series Update &#8211; all to race for</title>
		<link>http://www.onestepbeyond.org.uk/news/midlands-sprint-triathlon-series/midlands-series-update-all-to-race-for/</link>
		<comments>http://www.onestepbeyond.org.uk/news/midlands-sprint-triathlon-series/midlands-series-update-all-to-race-for/#comments</comments>
		<pubDate>Sat, 18 May 2013 09:09:34 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Midlands Sprint Series]]></category>
		<category><![CDATA[Midlands Sprint Triathlon Series]]></category>
		<category><![CDATA[Woodhall Spa Triathlon]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2065</guid>
		<description><![CDATA[
			
				
			
		
It is all to play for at the third and final event of the Midlands Series at the Woodhall Spa Sprint Triathlon.
We have updated the rankings after two events &#38; amazingly, in the mens 25-29 category, only 1 point seperates Aaron Ward &#38; Greg Cherry.
The final event of the series takes place on Sunday 21st [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fmidlands-sprint-triathlon-series%2Fmidlands-series-update-all-to-race-for%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fmidlands-sprint-triathlon-series%2Fmidlands-series-update-all-to-race-for%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-1815" title="Update Button" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2012/10/Update-Button.jpg" alt="Update Button" width="159" height="160" />It is all to play for at the third and final event of the <a href="http://dload.osb.s3.amazonaws.com/results/osbseries13standings.pdf">Midlands Series</a> at the <a href="http://www.onestepbeyond.org.uk/woodhall-spa-triathlon.php">Woodhall Spa Sprint Triathlon</a>.</p>
<p>We have updated the rankings after two events &amp; amazingly, in the mens 25-29 category, only 1 point seperates <strong>Aaron Ward</strong> &amp; <strong>Greg Cherry</strong>.</p>
<p>The final event of the series takes place on Sunday 21st July at the <a href="http://www.onestepbeyond.org.uk/woodhall-spa-triathlon.php">Woodhall Spa Sprint Triathlo</a>n. Please get your entries in quickly, as we only have 100 places left.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/midlands-sprint-triathlon-series/midlands-series-update-all-to-race-for/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clumber Park Duathlon &#8211; final results</title>
		<link>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-final-results/</link>
		<comments>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-final-results/#comments</comments>
		<pubDate>Thu, 16 May 2013 11:37:12 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Clumber Park Classic Duathlon]]></category>
		<category><![CDATA[British Triathlon Federation]]></category>
		<category><![CDATA[clumber]]></category>
		<category><![CDATA[clumber duathlon]]></category>
		<category><![CDATA[clumber park]]></category>
		<category><![CDATA[clumber park duathlon]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2060</guid>
		<description><![CDATA[
			
				
			
		
We have uploaded the Final Results for the Clumber Park Duathlon &#8211; please click here.
Those eagle eyed amongst you will notice that some athletes in the standard distance had a very quick first run and a slow second run. The reality was that a small number did a short first run &#38; a long second [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fclumber-park-duathlon-final-results%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fclumber-park-duathlon-final-results%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-2061" title="Clumber Duathlon 2013" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2013/05/Clumber-Duathlon-2013.jpg" alt="Clumber Duathlon 2013" width="223" height="149" />We have uploaded the <strong>Final Results</strong> for the <strong>Clumber Park Duathlon</strong> &#8211; please<strong> <a href="http://dload.osb.s3.amazonaws.com/results/clumber13results.pdf">click here</a></strong>.</p>
<p>Those eagle eyed amongst you will notice that some athletes in the standard distance had a very quick first run and a slow second run. The reality was that a small number did a short first run &amp; a long second run to make up the distance.</p>
<p>We are grateful for all the athletes that have been honest enough to contact us &amp; help to compile a correct set of results.</p>
<p>Prizes will be sent out in the next few days.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-final-results/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clumber Park Duathlon &#8211; final race info &amp; start list</title>
		<link>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-final-race-info-start-list/</link>
		<comments>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-final-race-info-start-list/#comments</comments>
		<pubDate>Wed, 08 May 2013 08:22:42 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Clumber Park Classic Duathlon]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2057</guid>
		<description><![CDATA[
			
				
			
		
We have uploaded the Final Race Information &#38; Start List for this Saturdays Clumber Park Duathlon.
We are no longer taking entries over the phone but there will be entries available &#8216;on the day&#8216; between 7am &#8211; 8am.
If you are planning to race or spectate, then why not car share, it will save you money when [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fclumber-park-duathlon-final-race-info-start-list%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fclumber-park-duathlon-final-race-info-start-list%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-1566" title="Clumber Classic CC Logo" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2012/03/Clumber-Classic-CC-Logo1.jpg" alt="Clumber Classic CC Logo" width="198" height="90" />We have uploaded the <a href="http://dload.osb.s3.amazonaws.com/info/clumber13info.pdf">Final Race Information</a> &amp; <a href="http://dload.osb.s3.amazonaws.com/startlist/clumber13startlist.pdf">Start List</a> for this Saturdays <strong>Clumber Park Duathlon</strong>.</p>
<p>We are no longer taking entries over the phone but there will be entries available &#8216;<strong>on the day</strong>&#8216; between 7am &#8211; 8am.</p>
<p>If you are planning to race or spectate, then <strong>why not car share</strong>, it will save you money when coming into Clumber Park and it&#8217;s better for the environment.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-final-race-info-start-list/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southwell Sprint Triathlon &#8211; provisional results</title>
		<link>http://www.onestepbeyond.org.uk/news/southwell-triathlon/southwell-sprint-triathlon-provisional-results-3/</link>
		<comments>http://www.onestepbeyond.org.uk/news/southwell-triathlon/southwell-sprint-triathlon-provisional-results-3/#comments</comments>
		<pubDate>Mon, 06 May 2013 09:36:18 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Esendex Last Minute Triathlon]]></category>
		<category><![CDATA[Southwell Triathlon]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2053</guid>
		<description><![CDATA[
			
				
			
		
Wow the summer has really arrived, praise be! As you can see we did have some help from the big man upstairs yesterday. Long live the sunshine. We all had a great day, excellent racing, lovely people and a brill group of volunteers &#8211; thanks to everyone.
We have uploaded the provisional results for you all [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fsouthwell-triathlon%2Fsouthwell-sprint-triathlon-provisional-results-3%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fsouthwell-triathlon%2Fsouthwell-sprint-triathlon-provisional-results-3%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-2054" title="Southwell 13 - Church athletes" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2013/05/Southwell-13-Church-athletes.jpg" alt="Southwell 13 - Church athletes" width="212" height="146" />Wow the summer has really arrived, <strong>praise be!</strong> As you can see we did have some help from the big man upstairs yesterday. <strong>Long live the sunshine.</strong> We all had a great day, excellent racing, lovely people and a brill group of volunteers &#8211; thanks to everyone.</p>
<p>We have uploaded the <strong>provisional results</strong> for you all to check out &#8211; <a href="http://dload.osb.s3.amazonaws.com/results/southwell13results.pdf">click here</a>.</p>
<p>For those interested in racing again, we have <a href="http://www.onestepbeyond.org.uk/clumber-park-duathlon-may-2013.php">Clumber Park Duathlon</a> next Saturday, or if you fancy testing yourself on the same course, then come along to the <a href="http://www.onestepbeyond.org.uk/last-minute-triathlon.php">Esendex Last Minute Sprint Triathlon</a> in September &#8211; its identical to Southwell Sprint Triathlon &#8211; with a different name.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/southwell-triathlon/southwell-sprint-triathlon-provisional-results-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clumber Park Duathlon &#8211; online entries closed</title>
		<link>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-online-entries-closed/</link>
		<comments>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-online-entries-closed/#comments</comments>
		<pubDate>Thu, 02 May 2013 12:50:45 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Clumber Park Classic Duathlon]]></category>
		<category><![CDATA[clumber duathlon]]></category>
		<category><![CDATA[Summer Duathlon]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2045</guid>
		<description><![CDATA[
			
				
			
		
Online entries have now closed for the re-arranged Clumber Park Duathlon that is taking place on Saturday 11th May. If you still wish to enter the duathlon, then please call the office on 01427 718888 between 9.00am &#8211; 4.30pm.
For athletes wishing to qualify for the World Duathlon Championships in Canada, this will be the last [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fclumber-park-duathlon-online-entries-closed%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fclumber-park-duathlon-online-entries-closed%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-1667" title="Telephone" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2012/05/Telephone.jpg" alt="Telephone" width="128" height="128" />Online entries have now closed for the re-arranged <a href="http://www.onestepbeyond.org.uk/clumber-park-duathlon-may-2013.php">Clumber Park Duathlon</a> that is taking place on <strong>Saturday 11th May</strong>. If you still wish to enter the duathlon, then please call the office on 01427 718888 between 9.00am &#8211; 4.30pm.</p>
<p>For athletes wishing to qualify for the <strong>World Duathlon Championships</strong> in Canada, this will be the last opportunity.</p>
<p><strong>Race Packs</strong> for those athletes already entered have been posted out today, so please look out for them arriving very soon.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/clumber-park-duathlon-online-entries-closed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Outlaw Half &#8211; Final race info &amp; start list up</title>
		<link>http://www.onestepbeyond.org.uk/news/outlaw-triathlon/outlaw-half-final-race-info-start-list-up/</link>
		<comments>http://www.onestepbeyond.org.uk/news/outlaw-triathlon/outlaw-half-final-race-info-start-list-up/#comments</comments>
		<pubDate>Thu, 02 May 2013 12:42:28 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Outlaw Half]]></category>
		<category><![CDATA[Outlaw Triathlon]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2039</guid>
		<description><![CDATA[
			
				
			
		
We are sure that those that are racing do not need reminding it is just over 4 weeks before the Outlaw Half. And to prove it is only around the corner, we have uploaded the final Race Information and Start List.
If you considering withdrawing, then you have until May 5th to let us know &#8211; [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Foutlaw-triathlon%2Foutlaw-half-final-race-info-start-list-up%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Foutlaw-triathlon%2Foutlaw-half-final-race-info-start-list-up%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-2040" title="Outlaw HALF CC" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2013/05/Outlaw-HALF-CC.jpg" alt="Outlaw HALF CC" width="160" height="68" />We are sure that those that are racing do not need reminding it is just over 4 weeks before the <strong>Outlaw Half</strong>. And to prove it is only around the corner, we have uploaded the final <a href="http://dload.osb.s3.amazonaws.com/info/outlawhalf13info.pdf">Race Information</a> and <a href="http://dload.osb.s3.amazonaws.com/startlist/outlawhalf13startlist.pdf">Start List</a>.</p>
<p><strong>If you considering withdrawing</strong>, then you have until May 5th to let us know &#8211; let us know before the 5th &amp; we will gladly refund part of your entry fee. If you tell us after the 6th May, then we are very sorry, you will not be receiving any form of refund! Please don&#8217;t argue, or we will set the Sheriffs men on to you. Here is a link to our <a href="http://dload.osb.s3.amazonaws.com/terms/outlawhalf-terms-conditions-2013.pdf">Terms &amp; Conditions</a> of entry.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/outlaw-triathlon/outlaw-half-final-race-info-start-list-up/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southwell Triathlon &#8211; start times &amp; final race info</title>
		<link>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/southwell-triathlon-start-times-final-race-info/</link>
		<comments>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/southwell-triathlon-start-times-final-race-info/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 10:56:54 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Clumber Park Classic Duathlon]]></category>
		<category><![CDATA[Southwell Triathlon]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2035</guid>
		<description><![CDATA[
			
				
			
		
We have now uploaded the Final Race Information and Final Start Times for next weekends Southwell Triathlon.
Entries are now closed for this event and are unable to accept any on the day entries, however, we are still taking entries for the Clumber Park Duathlon on Saturday 11th May.
We are very sorry but we are unable [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fsouthwell-triathlon-start-times-final-race-info%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fsouthwell-triathlon-start-times-final-race-info%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-1058" title="Southwell Triathlon Logo Small" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2011/04/Southwell-Triathlon-Logo-Small.jpg" alt="Southwell Triathlon Logo Small" width="144" height="144" />We have now uploaded the <strong><a href="http://dload.osb.s3.amazonaws.com/info/southwell13info.pdf">Final Race Information</a></strong> and <strong><a href="http://dload.osb.s3.amazonaws.com/startlist/southwell13startlist.pdf">Final Start Times</a></strong> for next weekends Southwell Triathlon.</p>
<p>Entries are now closed for this event and are unable to accept any on the day entries, however, we are still taking entries for the <a href="http://www.onestepbeyond.org.uk/clumber-park-duathlon-may-2013.php"><strong>Clumber Park Duathlon</strong></a> on Saturday 11th May.</p>
<p>We are very sorry but we are unable to change start times for the Southwell Triathlon now and it has gone passed the withdrawal date, which means we will not be issuing any credit notes for those people withdrawing from now on.</p>
<p>Please keep an eye on the site for further information.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/southwell-triathlon-start-times-final-race-info/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>David Lloyd Lincoln Triathlon &#8211; Provisional results online</title>
		<link>http://www.onestepbeyond.org.uk/news/david-lloyd-lincoln-triathlon/david-lloyd-lincoln-triathlon-provisional-results-online/</link>
		<comments>http://www.onestepbeyond.org.uk/news/david-lloyd-lincoln-triathlon/david-lloyd-lincoln-triathlon-provisional-results-online/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 08:57:55 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[David Lloyd Lincoln Triathlon]]></category>
		<category><![CDATA[Midlands Sprint Series]]></category>
		<category><![CDATA[Midlands Sprint Triathlon Series]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2030</guid>
		<description><![CDATA[
			
				
			
		
We have uploaded the first set of provisional results for yesterdays David Lloyd Lincoln Triathlon &#8211; click here to find them.
Finally the weather gods smiled on us &#38; it was a fantastic day for everyone involved. There was slightly under 500 finishes with Mark Nelson and Hannah Shooter winning the men&#8217;s and women&#8217;s respectively.
Next event [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fdavid-lloyd-lincoln-triathlon%2Fdavid-lloyd-lincoln-triathlon-provisional-results-online%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fdavid-lloyd-lincoln-triathlon%2Fdavid-lloyd-lincoln-triathlon-provisional-results-online%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-2032" title="7" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2013/04/71.jpg" alt="7" width="160" height="97" />We have uploaded the first set of provisional results for yesterdays David Lloyd Lincoln Triathlon &#8211; <a href="http://dload.osb.s3.amazonaws.com/results/lincoln13results.pdf">click here</a> to find them.</p>
<p>Finally the weather gods smiled on us &amp; it was a fantastic day for everyone involved. There was slightly under 500 finishes with Mark Nelson and Hannah Shooter winning the men&#8217;s and women&#8217;s respectively.</p>
<p>Next event in the Midlands Series is the Southwell Sprint Triathlon on Sunday 5th May.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/david-lloyd-lincoln-triathlon/david-lloyd-lincoln-triathlon-provisional-results-online/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Southwell Sprint Triathlon &#8211; FULL</title>
		<link>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/southwell-sprint-triathlon-full/</link>
		<comments>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/southwell-sprint-triathlon-full/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 14:45:16 +0000</pubDate>
		<dc:creator>Iain</dc:creator>
				<category><![CDATA[Clumber Park Classic Duathlon]]></category>
		<category><![CDATA[Southwell Triathlon]]></category>
		<category><![CDATA[Clumber Park Duathlon Southwell Triathlon]]></category>
		<category><![CDATA[Southwell Sprint Triathlon]]></category>

		<guid isPermaLink="false">http://www.onestepbeyond.org.uk/news/?p=2027</guid>
		<description><![CDATA[
			
				
			
		
As suspected, the Southwell Sprint Triathlon taking place on Sunday 5th May is now FULL. Once again, another one of our events has filled to capacity in record time. There is currently no waiting list but please follow us on Facebook or Twitter for regular updates.
Our re-arranged summer duathlon at Clumber Park on Saturday 11th [...]]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fsouthwell-sprint-triathlon-full%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.onestepbeyond.org.uk%2Fnews%2Fclumber-park-classic-duathlon%2Fsouthwell-sprint-triathlon-full%2F&amp;source=OutlawTriathlon&amp;style=normal" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignleft size-full wp-image-1072" title="Southwell Triathlon Logo Small" src="http://www.onestepbeyond.org.uk/news/wp-content/uploads/2011/04/Southwell-Triathlon-Logo-Small1.jpg" alt="Southwell Triathlon Logo Small" width="128" height="128" />As suspected, the <a href="http://www.onestepbeyond.org.uk/southwell-triathlon.php"><strong>Southwell Sprint Triathlon</strong></a> taking place on <strong>Sunday 5<sup>th</sup> May</strong> is now FULL. Once again, another one of our events has filled to capacity in record time. There is currently no waiting list but please follow us on <a href="https://www.facebook.com/osbtriathlon">Facebook</a> or <a href="https://twitter.com/OSBevents">Twitter</a> for regular updates.</p>
<p>Our re-arranged summer duathlon at <a href="http://www.onestepbeyond.org.uk/clumber-park-duathlon-may-2013.php">Clumber Park on Saturday</a> 11<sup>th</sup> May still has entries open – for the moment. So if you fancy getting some multisport action, but haven’t been quick enough yet to get into any other of our events, don’t hesitate, get yourself in today. <a href="http://www.onestepbeyond.org.uk/clumber-park-duathlon-may-2013.php">Click here for more information.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.onestepbeyond.org.uk/news/clumber-park-classic-duathlon/southwell-sprint-triathlon-full/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
