5 reasons to get muddy this winter…
November 11, 2015 · Leave a Comment
Five reasons to go off road & get muddy!
Triathlon is definitely not just a summer sport. What you do in the winter may well define how your next season goes.
Having a short end of season break is a good thing, but keeping your winter training varied, and including some racing is a great way to get fired up to achieve your goals next spring. » Read more…
Nottingham Off Road - Provisional results
November 30, 2014 · Leave a Comment
We promised you mud & we delivered! In fact, even we were surprised quite how muddy it got…the more mud, the more we all enjoyed it.
Massive congratulations to everyone that took part!!!
Provisional results for the Nottingham Off Road Duathlon are here, and the provisional results for the Dirty Dash 10K are here.
Nottingham Off Road Duathlon & Dirty Dash 10K - ON THE DAY ENTRIES
November 28, 2014 · Leave a Comment
We will be taking ON THE DAY ENTRIES for both the Nottingham Off Road Duathlon and Dirty Dash 10K. Just arrive nice and early to secure your place…the start times are 9.30am for the Nottingham Off Road Duathlon and 12 noon for the Dirty Dash.
We have been marking the course out at the venue and can promise you lots of mud and water…not quite as much as our picture shows though.
Free Santa suits for Nottingham Dirty Dash 10km Runners
November 17, 2014 · Leave a Comment
We’re celebrating the final event of a busy 2014 by offering free Santa suits to runners in the Dirty Dash 10K Trail Run at the National Water Sports Centre in Nottingham on Saturday 29 November.
The 10km, which uses trails and grassland around the park, takes place alongside the Nottingham Off Road Duathlon (run – bike – run) event on the same day. Both events are designed to be accessible and fun.
The Santa suits are being offered free to race entrants in return for a voluntary donation to Cancer Research UK. A small prize is also on offer for the fastest male and female Santas completing the run. » Read more…
